Having to work on a computer for school or a job is inevitable for many of us today and this is especially true now that the majority of us are working remotely due to the pandemic. Bad posture, a non-ergonomic setup and prolonged periods of computer usage however, can increase your risk of injury. In an analysis done by health and safety consultants, Arinite, they found that there was a significant increase in work-related musculoskeletal disorder (MSD) in 2020 as compared t

Autism Spectrum Disorder (ASD) is a complex neurodevelopment disability which affects the development of the brain and its symptoms usually appear in the first two years of age. No two individuals with ASD are the same as Autism lies on a spectrum with many subtypes and the severity of symptoms will vary from person to person. Therefore, every individual with autism will learn and grow at their own pace, with some requiring more support in their daily lives, while others may

Proprioception is the sense of our body awareness. It subconsciously allows us to understand where our bodies are in relation to space as well as gives us motor control. Sensory receptors present in our skin, muscles, and joints are responsible for telling us where our different body parts are, how they move, and how much strength our muscles should be exerting for various tasks. Examples of proprioception in action would be being able to touch your nose with your index finge